7 Ways to Make Alkaline Diet Benefit You
Discover 7 easy tips you can use in your daily life to help your body balance itself back to alkaline balance and experience better overall health.
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11 Fail Proof Habits for Producing a Floodgate of Energy
Feel less tired, more alive, and energized by adopting the following energy
boosting strategies:
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4 Necessary Steps You Should Take When Thinking About Getting A Tattoo!
Obviously there is some concern about getting a tattoo because when you get a tattoo, you risk getting an infection, pain and wonder about the possibilities of infectious diseases. The process needs to be better understood.
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“Feed” Your Skin Antioxidants for a Glowing Complexion
Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, glowing complexion.
According to Susan M. Kleiner, R.D., Ph.D, a Seattle-based...
5 Diabetes Travel Tips
Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They are particularly important if you are traveling abroa...
2 Fav Detox Home Recipe !
Ginger Healing Detox Tea with Turmeric
There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we...
7 Proven Tips To Stop Snoring
1. Honey, please roll over.
Sound familiar? If you snore, it probably does. The next time your husband or wife wakes you in the night and asks you to roll over, he/she may just be o...
5 Tips To Finding Effective Anti-Snore Devices
If you have tried everything, but still seem to suffer from snoring, don’t give up. Before turning to surgery, consider shopping for anti-snore devices. These products do not typically require a prescription, are economically priced and may just be the answer that you are looking for. However, as is the case when shopping...
5 Ways To Get The Best Use Out Of Your Home Treadmill
The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won't use it.
You know the story. It gets delivered, you set it up and enjoy it for a few days...and then it sits...and waits.
A few months down the road, you notice how dusty it has...
5 Components of Physical Fitness
Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. You will reach your desired level of physical fitness faster by understanding the five components of physical fitness...
3 Secrets and Tips For Anit-Aging
What you're about to read is a great resource for learning how to easily stay young without all the hype. See a place full of anti-aging tips that are easy to follow, easy to implement and easy to live. There's no reason why you can't stay young!
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The Way to Health & Vitality
Easy to follow hints, tips and advice to gradually achieving optimum Health and Vitality and improving your general Well-being with a simple exercise and eating regimen.
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Breaking Point: The Factors Behind Insanity
Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several...
A Better You" Your 7 days program to self-improvement
Is your self-esteem ,on the rocky side.Here is some helpfull hints to improve,the better you i.n seven days.
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Preparing For Pregnancy
How childbirth is happiness for the parents; preparation for childbirth; change in lifestyle, diet, fitness regime; information on health background of the couple; information on stress, disorders, and anxiety in pregnancy.
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